Welcome to Plena Mind Center in Northbrook.

Where One Size Fits One: Transforming Mental Health Care for Children & Adolescents
Experience a specialized, higher level of care with our partial hospitalization programs (PHP), intensive outpatient programs (IOP), and family-focused support, right here in Northbrook, Illinois.

Family-Centered Mental Health Care in Northbrook

Every child deserves compassionate, evidence-based care. At Plena Mind Center, we treat each child as an individual, providing specialized care that brings families together and fosters resilience.

Our trusted model of care has been running in Northbrook for almost a decade, offering a new standard in mental health treatment for children, tweens, and teens, aged 6 to 18.

The incredible experience behind the team at Plena Mind Center brings the very best in PHP, IOP, and psychiatry to Northbrook, Illinois and beyond. Your child deserves care from a team with the experience and focus to deliver the best results.

“Every child who comes through our doors is someone's whole world. Behind every diagnosis, there's a kid who's struggling, a family that's worried, and parents who just want their child to feel okay again. We will never forget that.”

What Makes Plena Different?

We’re intentionally focused and proud of it.

In a world where mental health services are often fragmented, Plena Mind Center offers something rare: whole-person, family-inclusive care that blends clinical excellence with deep empathy.

We specialize in helping young people with:

Emotional Dysregulation

Depression, Anxiety, or Self-Harm

Suicidal Ideation

Identity and Self-Esteem Challenges

School Avoidance

Complex Family or Peer Dynamics

Whether you’re looking for dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), SPACE training, group programs, family sessions, or individual adolescent therapy, Plena provides structured pathways that guide both the child and their caregivers toward meaningful, lasting change.

Our Treatment Programs

Your child deserves personalized, compassionate care to support their mental health and we’re here to empower and ensure their long-term well-being.

At Plena, we offer a full continuum of care that is personalized to each child’s and family’s needs. Our three distinct programs – child PHP/IOP, tween PHP/IOP, and teen PHP/IOP – are developmentally specific, evidence-based, and designed to meet kids exactly where they are.

Why We Do This Work

Plena was founded by a team of clinicians, parents, and community advocates who share the belief: Mental health care should be healing, not just clinical. Personal, not procedural. Hopeful, not hopeless.

We’ve seen firsthand how the right care, at the right time, can change everything – for the child, for the family, and for generations to come.

We’re more than specialists, we’re leaders in child and adolescent psychiatry and behavioral health.

About Our Team

Founded by Dr. Firuza Aliyeva (Dr. A), a board-certified Child and Adolescent Psychiatrist who trained in a major Chicago academic medical center and completed a Fellowship in Integrative Psychiatry, Plena blends evidence-based medicine with holistic, whole-person care.

Before founding Plena, Dr. A served as an inpatient attending psychiatrist at a large city-based psychiatric hospital and later a Medical Director for a suburban Child and Adolescent Inpatient Psychiatry Unit and Partial Hospital Hospital Program in addition to serving as outpatient psychiatrist working with families across Chicagoland. Her background shapes everything we do: strong clinical grounding, compassionate communication, and a belief that children thrive when care connects mind, body, and family.

Our Physician Team

Each child and adolescent psychiatrist (trained in renowned Chicago academic medical centers) shares the same vision: bringing the depth of academic psychiatry into a boutique environment where care feels human, attentive, and individualized.

Together, our physician-led team provides Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs that integrate:

Every program reflects our core philosophy: where one size fits one. We see each child, tween, and teen as a unique person who deserves a unique treatment plan and approach to care.

Why Northbrook?

As one of the most vibrant communities on Chicago’s North Shore, we believe in Northbrook’s communities, kids, and the power of showing up early, consistently, and with care.

Families often tell us how meaningful it is to find a space where psychiatry, therapy, school support, and family collaboration are seamlessly connected. That’s why Plena Mind Center is here: to bring together those living in Northbrook’s community in one place.

Whether you’re a parent navigating your child’s first signs of distress—or a clinician seeking a trusted referral—you belong here.

Our Promise to Northbrook

Physician Leadership

Board-certified child and adolescent psychiatrists and an experienced multidisciplinary team.

Whole-Person Care

Integrating mind, body, family, and environment through an evidence-based and integrative lens.

Personal Connection

Every family known, every story valued.

Evidence-Based Programs

Structured, measurable, and compassionate.

This isn’t just a center for health, it’s a commitment to Northbrook families and offering care that feels as spirited and charming as the community itself.

What Families Say About Plena

Families describe Plena’s care as warm, professional, and transformative:

“Plena’s care and expertise exceeded our expectations… warm, professional, and truly life-changing.”

“We feel like we have our daughter back. Our most precious gift is happy, healthy, and here—thanks to Plena.”

“The entire staff was incredible. My child felt safe, empowered, and supported.”

“This is what my daughter needed when she felt lost and hopeless. Thank you for providing a safe space.”

These stories reflect what we at Plena strive for every day—delivering care that’s clinically excellent and genuinely human.

Connect With Us Today

Allow our Plena Northbrook location to show your family the path to a brighter future (we accept most major insurance).

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